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HALF-CIRCLE JU-JITSU
Study sheet for Orange Belt Review
- Demonstrate and explain the following:
- Wrist grab release from straight and cross (wrist) grab using wrist
flexes.
- Straight and bent arm takedowns from cross (wrist) grabs and front web
chokes.
- After takedown, demonstrate and explain knee drops.
- After knee drops, demonstrate and explain straight arm bar from ground
position.
- Demonstrate and explain:
- Double wrist grab escape.
- Escape from two hands on one (wrist grab).
- Escape from rear naked type choke.
- Escape from standing headlock.
- Demonstrate rear breakfall.
Upon successful completion of the review/test, everyone will receive a
beautiful Half-Circle Ju-Jitsu certificate, and an orange chevron patch to be
worn on your gi.
These belt tests will be given on a first come, first served basis to those
who are qualified. Submit your payment of $25 and sign up in the office today.
If you do not pass the test you will be allowed to re-take it at no extra charge.
Belt Test Study Guides
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